These are the keeping active slides that Whaea Tamzin said that we could do. I will be updating this every weekday until lockdown ends.
UPDATE: discontinued
Thank you for the journey but I am not motivated enough to update this every weekday.
I am a Year 5 student at PCS School in Auckland, NZ. I am in KHH and my teachers are Whaea Tamzin and Whaea Sharlee . This is a place where I will share my learning. Please note that some of it will not be complete, it will be my first draft. Remember to be positive, thoughtful and helpful when you leave me a comment.
These are the keeping active slides that Whaea Tamzin said that we could do. I will be updating this every weekday until lockdown ends.
UPDATE: discontinued
Thank you for the journey but I am not motivated enough to update this every weekday.
Nice work Nic! It is great to see you keeping active during lockdown and it's awesome you are updating this every weekday. I also think it was a good idea to add a link to Ayushmaan's blog where you got the star jump idea from.
ReplyDeleteGreat to see you are still adding to this. Here are some ideas as I saw you wanted some suggestions
ReplyDelete- 1 minute plank
- Time yourself and see how many star jumps/sit ups/squats/push ups you can do in that time
- Go for a walk and take photos of things you might see
- Yoga or stretching (often this doesn't feel like you are keeping active but it is really good for you)
- See how many basketball hoops you can shoot in 1 minute
Hope these ideas help!
Awesome work Nic! I have glad to see you are regularly updating this slideshow.
ReplyDeleteIf you need anymore ideas for exercises here are some suggestions:
- High knees
- Butt kicks
- Lunges
- Running on the spot
- Burpees